Self-confidence Workshop Ages 9-10
"What I am looking for is not out there. It is in me” ~ Helen Keller
In this workshop we will be working on:
self love, introspection, inner trust, journaling, breath, body movement to encourage release of held emotions, confidence building, affirming our inner courage to trust ourselves, and our nervous systems.
3 hour workshop at Centre For Creative Arts 11:30-2:30
Once order is made an email with class information and waivers will be sent.
This workshop is Non Refundable