Private 1:1 & Group Sessions

Individualized for your exact needs. Private sessions allow you to get exactly what you're wanting for your body. Whether that is deep stillness and recovery with sound frequency, yin, flow, to simple basic stretch plans tailored for your exact needs we can make that happen. 

Mindful sessions individually and groups are available as well. We can navigate nervous system work, and the effects of trauma within your body to support the recovery of your system. 

Complete order to receive email to book your private session.